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Train everywhere you go...Why limit yourself to one place for working out. With the GYM DEPOT Suspension Resistance Trainer, you can transform playgrounds, parks, garages,basements, living rooms, bedrooms, hotel rooms, and city streets into highly effective training grounds.
The most popular way of working out is sitting on weight machines and training isolated muscle groups. The body is an interconnected chain of muscles that need to be challenged in every plane of motion. The Suspension Training gives you suspended, dynamic bodyweight training. By harnessing your own body weight to provide resistance, you are able to target any muscle group with seamless exercise efficiency. Suspension training responds to your body, giving you control of your workout.
Versatile, portable, effective, and fun. Because it is a fully portable exercise unit, you are able to set up and workout anywhere within minutes. Whether you are a beginner or an elite athlete, everything can be adjusted to you.
By suspending and shifting your bodyweight against gravity, you create a dynamic resistance that allows you to completely target every muscle in the human body.
The Human Trainer forces you to use your own stabilizer muscles. This means your body works to balance itself. This translates into a leaner, more athletic, more muscular physique and a stronger core because your entire body is being engaged.
Adjust the level of difficulty quickly and easily by simply shifting your body position. The steeper the angle or the more horizontal your body is the more weight you are lifting.
- Suspension Trainer -Durable, comfortable and easy to clean with non-slip design
- Door Anchor - Train at home with any descent quality door and frame. Hook behind the door, close, then use your full body weight
- Suspension Anchor Carabina -Train outside and attach to any suitable, strong anchor point
- Strap Extender - Lock the suspension trainer to any high or large diameter anchor point
- Meshed Carry Bag - Compact and easy to carry whereever you want to train
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